Sync DB between C9 and live server?



Hi There
Just wondering if there is a simple way to sync a db on c9 with a live site?
Example: I’ve built a Wordpress site on here, and now its live, but when i want to edit it here, I want to make sure i’m seeing the most up to date version of the DB (since the live site is added to regularly).
Beyond importing the DB every time, is there a way to sync the DB from the live site?
I know some WP Plugins exist (like, but that still requires phpmyadmin and if the db size is too large, it won’t work.

Any thoughts/suggestions?