Download sql with workspace disabled

i forgot to download sql data from phpmyadmin. I already download home directory files from download/migrate button. but i cant find the sql data in that file

Cloud9 workspaces have been disabled on June 30th, 2019. You will still be able to download and migrate your workspaces until December 31st, 2019. Learn more

and i cant open workspaces and website /phpmyadmin via link because it is closed. i think about migrate but i didnt have a card to create aws account. please help me :wink: